Book a Call
Book a Call
Home / About

About Zaiga

Helping you reconnect with yourself, cultivate resilience, and build a life aligned with your true values.

HELLO, I'M ZAIGA,

Helping You Reconnect With Yourself And Create Lasting Inner Change

I am a certified Life Coach, NLP Practitioner, and Yoga & Meditation Teacher dedicated to helping people reconnect with themselves, build emotional resilience, and create meaningful, lasting transformation.
My work integrates evidence-based coaching techniques with mindfulness, yoga, and meditation to support clients in overcoming limiting beliefs, regulating emotions, and developing a deeper sense of self-awareness and self-compassion. Whether through one-to-one coaching, workshops, or guided practices, I provide a supportive space where healing and personal growth can unfold naturally.
My own journey has shaped the way I coach. Like many of my clients, I have navigated profound personal challenges, healed deeply rooted emotional wounds, and learned that true transformation begins with self-awareness, courage, and compassion. These experiences allow me to meet others with empathy, authenticity, and without judgment.

My Approach

I believe healing is not about becoming someone else — it’s about reconnecting with the person you have always been beneath the conditioning, fear, and expectations. When we create safety within ourselves, we begin to live with greater clarity, confidence, and purpose.
My mission is to empower others to break unhelpful patterns, cultivate self-love, and build lives that are aligned with their values, wellbeing, and authentic selves.
Let's Begin!

The Mission

My Mission

“To empower others to break unhelpful patterns, cultivate self-love, and build lives that are aligned with their values, wellbeing, and authentic selves.”

Work With Me

testimonials

Words From Clients

When Zaiga offered me free coaching sessions, I was sceptical at first and afraid, but I am very glad I went along that journey. Zaiga has helped me a lot to see myself, to choose myself. Her compassion and empathy runs deep. I felt safe and it was easy to move forward from my stuck limiting beliefs. Thank you.

Anna​

I had the pleasure of working closely with Zaiga for a long time she is a very compassionate and caring person . She helped me step forward and challenge my self and got a new job because of her . She is a very warm person and always there to help when needed . Because of her words and encouragements that she always gave it to me made me feel more confident and trust more in my self . I would highly recommend Zaiga she is the best ! 🙂

Madalina Patrascu​

I’ve really enjoyed both Zaiga’s yoga classes and her mindfulness sessions for mums. Her approach is warm, thoughtful and practical. Since attending her session, I’ve become much more aware of how to bring mindfulness into everyday life, even in the middle of busy days and parenting challenges. Her sessions have been a valuable source of support and gentle reminder to slow down and be more present.

Veronica

When Zaiga offered me free coaching sessions, I was sceptical at first and afraid, but I am very glad I went along that journey. Zaiga has helped me a lot to see myself, to choose myself. Her compassion and empathy runs deep. I felt safe and it was easy to move forward from my stuck limiting beliefs. Thank you.

Anna​

I had the pleasure of working closely with Zaiga for a long time she is a very compassionate and caring person . She helped me step forward and challenge my self and got a new job because of her . She is a very warm person and always there to help when needed . Because of her words and encouragements that she always gave it to me made me feel more confident and trust more in my self . I would highly recommend Zaiga she is the best ! 🙂

Madalina Patrascu​

I’ve really enjoyed both Zaiga’s yoga classes and her mindfulness sessions for mums. Her approach is warm, thoughtful and practical. Since attending her session, I’ve become much more aware of how to bring mindfulness into everyday life, even in the middle of busy days and parenting challenges. Her sessions have been a valuable source of support and gentle reminder to slow down and be more present.

Veronica